Marion Weiser sprach zum Thema „Tinnitus, der Körper klopft an“. Dabei erläuterte sie die Verbindung zwischen Spannungsmustern und Stress mit Tinnitus. Weiters praktizierte sie mit den ZuhörerInnen kleine Entspannungsübungen für den Alltag. Ihr Motto lautete: Wie soll das Geräusch weggehen, wenn die Verspannungen gleich bleiben?
Hier findest du eine kleine, einfache und alltagstaugliche Übung für mehr Entspannung im Nacken-, Kiefer- & Schulterbereich: https://www.youtube.com/watch?v=pfgOeectvCo
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